With over half the adults in NSW overweight or obese, we are living in an environment where being unhealthy has become normal. The good news? It's never too late to make a change for you and your family.
At Make Healthy Normal we believe that small steps can make a big difference, to take your first step get involved with one of our free programs.
Join thousands of Aussies making healthy normal by signing up for our
10 Week Challenge. Designed by health experts, you’ll receive weekly emails with achievable ideas to eat healthy and be physically active.
Get Healthy is a free telephone coaching service helping you make lifestyle changes around healthy eating, being physical active and achieving a healthy weight.
Call 1300 806 258 to find the healthier you.
Make informed food choices and find your ideal figure with the 8700 app. Download for a fast food kilojoule counter, kilojoule burn calculator and calorie to kilojoule converter.