Healthy Programs

NSW Health runs a range of free initiatives to help you make healthy normal and tackle overweight and obesity. Find digital tools, information and free programs near you​.

Get Healthy Info & Coaching
FREE telephone-based coaching service helping people to make lifestyle changes regarding healthy eating, being physically active and achieving and maintaining a healthy weight.
http://www.gethealthynsw.com.au/
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Knockout Health Challenge
NSW Health in partnering with Rugby League to reduce the rates of chronic disease in Aboriginal communities.
http://www.nswknockouthealthchallenge.com.au
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8700
8700 aims to help people understand kilojoule information displayed on menus, and make informed choices.
http://www.8700.com.au/
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Get Healthy At Work
All the tools, resources and support your business needs to create an effective workplace health program.
http://www.gethealthyatwork.com.au/
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Active & Healthy over 50s
An exercise program in your local area that’s right for you.
http://www.activeandhealthy.nsw.gov.au/
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Finish with the Right Stuff
Encouraging sport clubs to provide and promote healthy food and drinks at the canteen and encourage children to drink water.
http://www.rightstuff.health.nsw.gov.au/
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Healthy Kids
Healthy Kids and Healthy Kids Pro offers information to support teachers, educators, parents, carers, coaches, health professionals, kids and teens to eat healthy and be active.
http://www.healthykids.nsw.gov.au/
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Go4fun
Free healthy lifestyle program to help 7-13 year olds and their families to lead healthier lives.
https://go4fun.com.au/
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